5 Reasons To Ditch Your Harmful Deodorant

Are we too conditioned into thinking that we simply must use a product containing chemicals? Here is why I switched to natural deodorant and how it improved my life.

Fri 26 June 2020

5 Inarguable Reasons You Should Start Doing Yoga Immediately

Yoga is for everyone! There isn’t a right age or body size to start. Whether you choose yoga for its spirituality or to look fit, a regular practice will increase your strength, flexibility and heart health amongst other things. Here are the reasons why it should be part of your weekly routine.

Tue 28 April 2020

10 Tips to Strengthen Your Immunity Naturally

It’s crucial that we look after our immune system, especially right now, amidst the Coronavirus pandemic. Here’s our tips for supporting a healthy immune system…

Mon 06 April 2020

10 Science-Based Detox Tips That Really Work

It is important to detox because even if the body has its own natural ways of detoxing, we are regularly eating foods or consuming drinks which aren’t natural and are polluting our body, which can have long-term damaging effects. Check our tips for a natural and healthy way to detox your body

Sun 31 March 2019