20 Foods That Can Lower Your Risk Of Cancer

Every year, around 360,000 people are diagnosed with cancer. But experts estimate that around 4 in 10 cancer cases could be prevented, largely through lifestyle changes.

Fri 01 March 2019

8 Ways Your Smartphone Could Be Damaging Your Health

Smartphones are amazing and became indispensable to our lives in less than 30 years. Though do we talk enough about their downsides? We hope that it will help you switch off your phone from time to time.

Mon 18 February 2019